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5 Definitive reasons to try Collagen Powder
Is collagen powder good for you?
- reducing wrinkles
- increase muscle mass,
- prevent bone loss
- relieve joint pain source
At Indulgences we stock the brilliant Imbibe Living Miracle Collagen which our customers adore and love the benefits.
Collagen is made up of amino acids bound together to form a triple helix of elongated fibril, known as a collagen helix. It is mostly found in fibrous tissues such as tendons, ligaments, and skin.
What is Collagen or Collagen powders?
Collagen is the main structured protein in the extracellular matrix in the various connective tissues in the body. As the main component of connective tissue, it is the most abundant protein in mammals, making up from 25% to 35% of the whole-body protein content.
Recognising The Variations of Collagen
There are numerous variations of collagen in our bodies.
These are: Type one, Type two and Type three.
Type I collagen is the main component of the organic matrix of bone, dentine, and cementum, the thin layer of calcified tissue that covers the roots of teeth and anchors them to the jaw. (source)
Type II collagen consists of tissues derived from the cartilage and vitreous humor.
Type III collagen is found in loose connective tissue and also in the muscle, where it has an association with type I collagen. (source)
Two variations of collagen supplements are hydrolyzed collagen and gelatin. Gelatin is created when collagen is cooked. These have already broken the large protein down into smaller peptides, These are absorbed easily in the body.
Three amino acids are involved in collagen powder supplements including glycine, proline, and hydroxyproline.
The three amino acids build the foundation for the abundance of hydroxyproline and this is important because this amino acid isn’t found in other proteins.
Key benefits of collagen peptides?
Collagen Peptides Can improve heart health, collagen for skin health, assist in helping joint pain, studies have shown it can improve bone loss, and boost muscles among other essential health benefits.
IMBIBE NEXT-GEN COLLAGEN PEPTIDES IS CLINICALLY PROVEN TO;
- stimulate skin cells
- produce more collagen
- improve bounce
- improve smoothness
- improve skin for a more radiant appearance
- All 100% bioactive, bioavailable and potent
The 5 reasons to try Collagen Powder are listed below.
1. Reducing wrinkles
Wrinkles can develop due to the breaking down of collagen. With that being said so do oxidative stressors which can also increase the depletion of collagen. They both reduce the number and productivity of our collagen-producing cells.
If you want to increase your body’s collagen;
- Limit sources of oxidative stress (including but not limited to excessive sun exposure, smoking, stress, sugar, pollution, etc.)
- Consume a diet high in antioxidants
- Supplement with a clinically proven collagen generator such as Imbibe Collagen
Collagen is the most abundant protein in your body and accounts for 75% of your skin’s dry weight ( 7 ). Some research has shown that taking collagen-based supplements may have a range of benefits for your skin, including decreasing wrinkle depth and increasing skin hydration.
A Placebo-controlled trial had 69 women aged 35-55 years were randomized to receive;
2.5 g or 5.0 g of CH or placebo once daily for 8 weeks,
With 23 subjects being allocated to each treatment group. Skin elasticity, skin moisture, trans-epidermal water loss, and skin roughness were objectively measured before the first oral product application and after 4 and 8 weeks of regular intake.
Skin elasticity (primary interest) was also assessed at follow-up 4 weeks after the last intake of CH (t3, 4-week regression phase). At the end of the study, skin elasticity in both CH dosage groups showed a statistically significant improvement in comparison to placebo.
After 4 weeks of follow-up treatment, a statistically significantly higher skin elasticity level was determined in elderly women. With regard to skin moisture and skin evaporation, a positive influence of CH treatment could be observed in a subgroup analysis. (Source)
3. Increase muscle mass
4. Prevent bone loss
Get those bones stronger
As you age, your bones become less dense and more brittle, breaking more easily and taking longer to heal.
Collagen supplements can help make your bones fuller and thicker.
This will help slow down the aging process that is causing the brittle bones and help rejuvenate your bone density, according to recent studies.
The investigation was designed as a single-center, prospective, randomized, double-blind, placebo-controlled study.
5. Relieve joint pain source
Bonus: What to look for in a Powder
When researching to purchase a collagen powder, look for peptides or hydrolyzed collagen in the ingredients.
Collagen peptides are shorter chain amino acids that are more easily absorbed by the body than native collagen or gelatin.
Make sure it is sourced from a reputable place and is ethical and sustainable.
Collagen lowers the risk of getting toxins and harmful chemicals, so make sure to check the label carefully.