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5 Definitive reasons to try Collagen Powder
Is collagen powder good for you?
- reducing wrinkles
- increase muscle mass,
- prevent bone loss
- relieve joint pain source
At Indulgences we stock the brilliant Imbibe Living Miracle Collagen which our customers adore and love the benefits.
Collagen is made up of amino acids bound together to form a triple helix of elongated fibril, known as a collagen helix. It is mostly found in fibrous tissues such as tendons, ligaments, and skin.
What is Collagen or Collagen powder?
Collagen is the main structured protein in the extracellular matrix in the various connective tissues in the body. As the main component of connective tissue, it is the most abundant protein in mammals, making up from 25% to 35% of the whole-body protein content.
Depending upon the degree of mineralisation, collagen tissues may be rigid (bone), compliant (tendon), or have a gradient from rigid to compliant (cartilage). It is also abundant in corneas, blood vessels, the gut, intervertebral discs, and the dentin in teeth. In muscle tissue, it serves as a major component of the endomysium. Collagen constitutes one to two percent of muscle tissue and accounts for 6% of the weight of strong, tendinous, muscles. The fibroblast is the most common cell that creates collagen. Gelatin, which is used in food and industry, is collagen that has been irreversibly hydrolysed. Collagen has many medical uses in treating complications of the bones and skin.
The name collagen comes from the Greek meaning “glue”.
The 5 reasons to try Collagen Powder are listed below.
1. Reducing wrinkles
Wrinkles can develop due to the breaking down of collagen. With that being said so do oxidative stresssors which can also increase the depletion of collagen. They both reduce the number and productivity our collagen producing cells.
If you want to increase your body’s collagen;
- Limit sources of oxidative stress (including but not limited to excessive sun exposure, smoking, stress, sugar, pollution, etc.)
- Consume a diet high in antioxidants
- Supplement with a the clinically proven collagen generator such as Imbibe Collagen
Collagen. Collagen is the most abundant protein in your body and accounts for 75% of your skin’s dry weight ( 7 ). Some research has shown that taking collagen-based supplements may have a range of benefits for your skin, including decreasing wrinkle depth and increasing skin hydration.
A Placebo-controlled trial had 69 women aged 35-55 years were randomised to receive;
2.5 g or 5.0 g of CH or placebo once daily for 8 weeks,
With 23 subjects being allocated to each treatment group. Skin elasticity, skin moisture, trans-epidermal water loss and skin roughness were objectively measured before the first oral product application and after 4 and 8 weeks of regular intake.
Skin elasticity (primary interest) was also assessed at follow-up 4 weeks after the last intake of CH (t3, 4-week regression phase). At the end of the study, skin elasticity in both CH dosage groups showed a statistically significant improvement in comparison to placebo.
After 4 weeks of follow-up treatment, a statistically significantly higher skin elasticity level was determined in elderly women. With regard to skin moisture and skin evaporation, a positive influence of CH treatment could be observed in a subgroup analysis. (Source)
3. Increase muscle mass
4. Prevent bone loss
5. Relieve joint pain source
Bonus: What to look for in a Powder
When researching to purchase a collagen powder, look for peptides or hydrolysed collagen in the ingredients.
Collagen peptides are shorter chain amino acids that are more easily absorbed by the body than native collagen or gelatin.
Make sure it is sourced from a reputable place and is ethical and sustainable.
Collagen lowers the risk of getting toxins and harmful chemicals, so make sure to check the label carefully.